Yogasanas

Service Description

What are Yogasanas and What They Are Not? Yogasanas are the more commonly known as ‘Yoga Postures’. When we mention the word ‘Yoga’ most people immediately think of Yogasanas. Unfortunately, this has been misinterpreted by many as stretching or other exercises. It has lost touch with its original purpose and possibility of transforming the individual to reach their true potential. Many of us live our lives very unconsciously and get into bad habits, whether its eating too much, procrastination or just take our mind off things by using distractions such as Social Media. Unfortunately this leads to a drop in awareness which slowly leads a build up of stress and an uncontrollable mind. How Does Yogasnasas Help? Yogasanas can be a tool to raise our consciousness to increase awareness of how we live. Not just through training our minds but directing our energies properly and following a system which is in line with the human system. Though this will only work if it is taught and practiced properly. As this is a subtle process, even the smallest of details make a big difference. What is Unique About this Yogasana Workshop? In this workshop, you will learn a carefully selected sequence of Yogasanas which offer you a complete physical and spiritual practice for ultimate well-being. All the Yogasanas are offered through a delicate process with the necessary environment created for one to start getting in touch with the subtler aspects of the Yoga. When yoga is transmitted in this way the possibility of experiencing it beyond a posture in its true depth and dimension. Workshops There are two different ways to start your journey into Yogasanas. Below are a the options Yogasanas Start Course - If you wish to start with a smaller course to get a taster or see how to implement the the practice, you can start with this course. It’ll help you to ease into the process and perfect for a beginner. Instead of taking in all the practices in one go and feeling overwhelmed. Once you feel comfortable and want to learn more, you can either attend a completion course which is a follow on from this course or the full Weekend for a discounted rate. Yogasanas Weekend - This is the full course where you would need to commit a whole weekend to learn the full sequence of Yogasanas.